Life happens to veteran personal trainer and nutrition coach, Marisa Wandeler. Daily tips and confessions on how she stays fit and tackles the struggles of a healthy lifestyle.
Just so you know where I've come from, I posted a pic of myself in my profile. The pic was taken 1 week after my first son was born. I was at my heaviest weight ever (besides being pregnant) of 245 pounds. I hope that those of you who need to lose substantial weight will be inspired by it. Anybody's body can be redesigned through proper nutrition and efficient workouts!
posted by Steph @ 12:22 AM
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I love helping, teaching, and inspiring people. I wish there was more time in a day. I wish my kids would stop growing up so fast and that I could slow the clock just enough to hug them longer, laugh with them harder, and enjoy their sweet personalities with a photographic mind and heart. I wish I could spend all day, everyday with my husband (jobs get in the way). I know that I'm loved, admired, and blessed and therefore, incredibly grateful. To top it all off, I'm a great body engineer! I command extraordinary results from real people wanting to lose weight, tone up, and feel great.
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