Marisa - Monday, April 14th

It was a very busy weekend. We cleaned out our garage for most of the day, then went to a local fitness center so that I could train a client in the water and my kids could swim with Dan at the same time. It was fun and nice to get in a pool. I love to workout and train in the water. Unfortunately, the chlorine exposure caused a pain episode (I'll explain that in another blog) that night and I didn't sleep that well Sat and Sun. I ate horrible on Sunday, we went out to eat. I ordered salad, salmon, rice, and steamed veggies, but also ate some of Dan's wedge cut fries and my Grandma's onion rings. The bad part was that I ate way too much of it and was stuffed to the point of discomfort the rest of the day.

I'm feeling great today. Workout 5:30am - squats, push ups, curls, kickbacks, abs and lots of laughter (I love my workout group - it makes that earlier hour so enjoyable)

Breakfast - Smoothie with strawberries, blueberries, pineapple, baby leaf spinach, JP+ powder and water. Snacked a couple of hours later on 2 pieces of toast and JP+thins

Lunch (which I'm eating now) - Quinoa pilaf with red and green lentils, spinach and raisins.
Dinner plan is to make burrito bowls - brown rice, black beans, and grilled veggies. I'll add some shredded chicken breast for Dan and the kids.

I've got a great workout planned for Stephanie today. More later...