Rainy day for a great workout...

Workout 5:30am - 45 minutes of bliss..:) Today's workout consisted of spider-man crawls, squats, bicep curls, tricep kickbacks, rows, and a variety of awesome ab exercises. Basic arms, core, and recovery legs day.

Just finished my 1st breakfast. FYI, unless otherwise noted, everything I eat is organic. I made a smoothie with frozen strawberries, blueberries, raw baby spinach leaves, fresh squeezed OJ, and a half scoop of JP+ Complete powder. Yummy! I make a whole 56 ounce blender full and split it with my husband. I also ate 2 pieces of 100% whole wheat toast with a little bit of vegan butter spread.

Yesterday's snacks, lunch and dinner: Snacks throughout the day- fruit leather, almonds, a few baked tostitos with black beans, salsa, spinach leaves with balsamic vinegar, pineapple pieces, and toast
Lunch - Smoothie (didn't have one for breakfast), toast, and spinach salad.
Dinner - Black Beans by themselves, Whole Wheat Pasta, Spinach & Arugula with Garlic & Onion Saute and a big glass of water
It was a busy day and I had to be creative with leftover produce to eat it up before it went bad.