Starting Stats and First Workout

Stephanie had a great workout today! High intensity intervals combined with core conditioning and upper body strength training. Stephanie's post tells your more about her background and exercise/nutrition history.

We will re-do her numbers every 2 weeks as the fat just melts away.
Stephanie's starting stats:
Height 5'6"
Weight 190.8
Body Fat 27.7%

Chest 40.75 in
Upper Core 35"
BB waist 42"
Lower Core 44.5"
Right thigh 26.25"
Left thigh 25.875"
Right Calf 16.25"
Left Calf 15.75"
Right Arm 13.75"
Left Arm 13.75"
Back Span 17.25"

That's the last time you'll see those numbers!