Saturday, April 12, 2008

Steph- Saturday

Today was a great day. Got up and worked out at home. My toddler and I had running races across the kitchen, crunches on the ball, and bicep curls seated on the ball. Then we did fast feet, tricep extensions, and ball roll outs. Then we went for a walk around the block. Later we went to the park and played!
We had whole grain cereal with almonds for breakfast. Banana for a morning snack. Lunch was chicken breast with a homemade olive oil pasta salad. For an afternoon snack we treated ourselves to homemade mini-pizzas made from whole wheat dough, homemade pizza sauce, and provolone. (Only 150 calories per 6" diameter pizza.) For dinner, we had grilled shark steaks, peas, and brown rice.
And the best part of all..... Today I fit into a pair of shorts that I have not been able to wear since September of 2004! (pre-babies) It's amazing how fast your body reacts to this method of training.

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